A cross-sectional analysis found that MeDi adherence was associated with increased gut microbial diversity and higher levels of short-chain fatty acids, metabolites linked to reduced inflammation and improved vascular health (De Filippis et al., 2016)
Postgraduate Med
However, common symptoms include: Skin : Eczema, hives, flushing, itching Digestive : Bloating, cramps, diarrhoea, nausea Neurological : Headaches, migraines, sleep disturbances, irritability Respiratory : Nasal congestion, sneezing, non-allergic rhinitis Cardiovascular : Dizziness, palpitations, low blood pressure Symptoms often flare after eating histamine-rich or histamine-liberating foods
S.WangJ.YannieP
J Invest Dermatol 130:27819 Shen G, Xu C, Hu R (2006) Modulation of nuclear factor E2-related factor 2-mediated gene expression in mice liver and small intestine by cancer chemopreventive agent curcumin